Spring: New Life!

Spring 2024 is here

As the winter eases into spring, the days get brighter and longer – and there’s signs of a new awakening and new life!

In this edition of Herbs with Barbara we talk about Spring – and how it can benefit the mind, body and soul!

Nature has so much to offer and it’s an exciting time right now.

We all feel better with a bit of sunshine – and there’s promise of that now, but even the rain provides much nourishment and can be equally as good for us too!

Get out and about, explore – see colourful plants emerge and be at one within nature.

Be inspired and cook up some tasty treats – the Nettle, Cheese and Walnut cookies that we sampled were delicious – and a healthy tasty treat!