Sinusitis

Sinusitis is a common condition that can feel very similar to having a cold

Both cause a blocked or runny nose, headaches, and a feeling of pressure in the face.

The difference is that while a cold usually clears on its own within a week or so, sinusitis is when the small spaces behind your nose and eyes (the sinuses) become inflamed, often lasting longer and sometimes needing treatment.

Sinusitis and the Common Cold

A cold is caused by a virus, leading to a stuffy or runny nose, sneezing, and a sore throat.

Sinusitis can start like a cold but symptoms often linger, especially a blocked nose, thick yellow or green mucus, pain or pressure around the eyes, cheeks or forehead, and sometimes a fever.

Unlike a cold, sinusitis may make you feel more tired and can last for weeks if it becomes chronic.

When to Get Help

Most mild sinus problems improve on their own within 2–3 weeks. Home remedies like rest, drinking plenty of water, and using steam or saline sprays can ease symptoms.
You should seek medical advice if:

• Symptoms last longer than 3 weeks or keep coming back.
• The pain around your eyes or forehead becomes severe.
• You have swelling around your eyes or face.
• A very high temperature develops.

In most cases, sinusitis is not serious, but recognising when it’s more than just a cold can help you get the right treatment sooner.

Health Update with Dr Rosie