Dr Rosie: Should Under-16’s Be on Social Media?

Dr Rosie on Social Media and Your Wellbeing

Social media is part of everyday life for most of us — especially young people — but could it be doing more harm than good?

That’s the question at the heart of this week’s Health Update with Dr Rosie, as she looks at the growing debate around social media use among under-16s.

With the Government now launching a consultation to decide whether to introduce a ban on social media for under-16s, it’s a topic that’s sparking nationwide discussion.

Dr Rosie explores both sides of the conversation, recognising that social media isn’t all bad. It can be a fantastic way to stay connected, share creativity and learn new things — but it’s also easy to slip into unhealthy habits without realising it.

No matter your age, a little balance makes a big difference. Dr Rosie reminds us to take breaks, limit scrolling, and think twice before believing everything we see online.

There’s no need to feel pressured to post or reply — your mental health matters more than your online presence.

Tune in to this week’s Health Update to hear Dr Rosie’s thoughts on how to keep social media in perspective and keep yourself feeling happy, healthy and in control.

HEALTH