World Menopause Day 2023
World Menopause Day is held every year on the 18th of October. This year’s theme for World Menopause Day is cardiovascular disease.In this edition of Wellbeing with Leila we discussed the natural ways you can help yourself and relieve symptoms of the menopause.Small StepsMuch of Laila's advice is around diet. Women going through the menopause often put on weight - and develop stubborn fat around the waist.But the key to […]
Post comments (0)