The Penny Dee Show 14 March 2025
Penny’s bringing you the best chat, top tunes, and of course, her Love Song and Artist of the Week! Then, from midday, it’s The Dee Brief, and she’s joined by Maryanne Taylor, a leading sleep expert, for a World Sleep Day special!
They’ll dive into:
😴 Why sleep is the key to happiness and well-being.
⌚ Is Penny’s Apple Watch sleep obsession actually normal?
🛏️ How much sleep do we really need?
💡 Maryanne’s best tips for getting quality sleep and feeling great.
🌙 If sleep is on your mind (or keeping you up at night!), this is one you won’t want to miss!