Apple Cider Vinegar Apple Cider Vinegar is a special type of vinegar which is made using fermented apple juice. It's rich in probotics and antioxidant polyphenols and is often referred to as a superfood. Apple cider vinegar is often used to make salad dressings and marinades. It's also believed to boost health in many ways. Many people use the vinegar to aid weight loss, help relieve heartburn and help control […]
Herbs With Barbara - Elderberries Autumn has arrived and it's harvest time! Fingers crossed, September will bring some lovely sunshine filled days - but the darker nights are approaching and it will be winter before we know it. With this in mind, there's never been a better time to think about boosting your immune system and discovering what natural remedies are available from nature. This month on Herbs with Barbara […]
Herbs with Barbara Welcome to a new feature on the morning show! The first Thursday of evey month, Medical Herbalist, Barbara Wilkinson, will be our guest talking all things herbal! Barbara has been a qualified Medical Consultant since 2012 and is a trustee of the Herb Society, which was formed more than 95 years ago in order to promote the use and understanding of herbs and their benefits. Today, we […]
